Fast and Testimony Meeting

Fast Sunday is a day of fasting and prayer for members of The Church of Jesus Christ of Latter-day Saints. The purpose of Fast Sunday is to draw closer to God, increase spirtual strength, and receive blessings.

How it works:

Members fast for two consecutive meals, usually on the first Sunday of the month/

Members may donate the money they would have spent on food to the curch as a fast offering.

The church uses the fast offerings to help those in need.

Member participate in a fast and testimony meeting where they share their testimony of gospel truths.

Why is it important:

Fasting can help overcome personal flaws

Fasting can help us become more humble, less prideful, and more concerned about others.

Fasting can help us gain strenght of character and self-control

Fasting can help members become more righteous and closer to God.