F3 workout session open to all men aged 18 or older. Free outdoor event open to the public with onsite free parking.
F3 workouts are free, outdoor bootcamp-style fitness sessions for men. They are based on the principles of Fitness, Fellowship, and Faith. The workout sessions typically include a variety of exercises such as push-ups, burpees, squats, and sprints while emphasizing building camaraderie and community.
Bring some gloves (like gardening gloves) and water to drink.
Visit f3nation.com for more information
Ask Troy Hiatt (NC WARD) for additional details